how to get past overwhelm to make changes that last

[Video] How to get past weight loss overwhelm to experience lasting results

Have you ever felt overwhelmed by what it takes to finally regain control of your weight? Maybe you feel this way right now. If you’ve ever felt that way or you’re feeling that way right now, you’ll want to hit play on this video. A story within a story At first, the story I’m going to share sounds like I’m…

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Peanut butter-banana stuffed tortillas

Easy Peanut Butter-Banana Stuffed Tortillas

Toasted peanut butter stuffed tortillas are a healthy mom – approved recipe kid’s will love! A Healthy Swap Very ripe bananas are an excellent way to replace some, or all the sugar in a recipe. During the warm summer months our bananas often ripen faster than we can eat them. I find myself adding banana to all sorts of recipes. Peanut…

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Friday Night Pizza Party & Recipe Video Debut

I have been trying to up the fun factor in our meals while I return my focus to eating in more than eating out. Even simple budget-friendly foods can be prepared and served in interesting ways. One evening Mr. Second Helpings arrived home a little earlier than usual. It was a Friday and his appearance put us all in a good…

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