Warning this post contains approximately 700 exclamation marks – I’m not sorry.
I am so stinking excited about this I might burst if I don’t say it again!
Cooking classes are back!!!! Register Now!
This fall I am formally stepping into a role that I have been circling for the last couple of years. I am a Nourishment Coach! The new business is called Half Her Size (because I am!). Right now you can pop over to HalfHerSize.com and see a teaser for the fabulous website. It is blowing my mind!
As a Nourishment Coach, I will help real women feel great and redefine what diet looks and tastes like!
The backbone of my business will be personalized one-on-one coaching. The details of these services are still gelling, I promise to keep you in the loop.
Right Now! I am kicking things off with a brand new cooking class!!
The classes are open to anyone who wants to get hands on in the kitchen.
The Class: How to Roast a Chicken and Eat for a Week
When you finish this three hour hands-on class you will be able to say:
I made healthy food that didn’t feel like a diet and it tasted really good!
I can absolutely do this again at home!
The Class Menu:
A whole herb and lemon roasted chicken
Comforting Chicken Noodle Soup
Weeknight Potato Hash with a poached egg
Zesty Chicken Salad, for wraps or sandwiches
We will cook in a home kitchen, then share a meal around the table, and finish with a little something sweet. You will leave with all the recipes from the class, soup and a biscuit for lunch the next day, and a portion of the roast chicken to transform into a dish of your choosing.
In addition to the recipes you will learn time and money saving tips for healthy living from Nourishment Coach Rose McAvoy, creator of Half Her Size and HalfHerSize.com.
The class size is limited to 6 people per date. Right now you can register for classes on October 2nd and 4th. Registration for classes on October 17th and 19th should be available within the next 24 hours. Register
Because I know how fun and important it is to have a buddy on your journey there is an incentive for signing up with one or more other people – go check it out!