This week I am working on putting together my Nuts and Bolts series. Part of my process has been to think back to the early days of weight loss and the tools I found most useful. I rediscovered a few posts I wrote for a blog that didn’t get off the ground a few years ago. Those posts, from January 2009, are a great reminder of what I was feeling a few months into the journey. Below is one of those posts. I hope you enjoy this little trip in the, not so, Way Back Machine.
If you would like the read the other posts there are a few more at http://roseslittleblog.blogspot.com/