Maple-Cranberry Granola

I use the word granola is a loose sense with this recipe. It contains neither oats nor nuts. It does have a generous helping of dried cranberries and some very hearty cereal flakes. Erewhon Buckwheat & Hemp cereal provides the base for this alternative granola. This fiber and protein filled cereal is gluten free making this recipe a potential alternative…

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Lightly sweet and perfectly toasted, coconut-almond granola pairs beautifully with fresh fruit and makes a delicious topping for yogurt or ice cream.

Coconut-Almond Granola

Lightly sweet and perfectly toasted, coconut-almond granola pairs beautifully with fresh fruit and makes a delicious topping for yogurt or ice cream. Pack a little to-go for a trail snack or mid afternoon nibble at the office. Start with a box of Uncle Sam Cereal to make this a quick and easy granola recipe. This week I’ve got some quick and…

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Eat a whole grain breakfast

Eating breakfast everyday is a super important habit to make part of your healthy lifestyle. I have two favorite breakfasts. The first is a bowl of hot oatmeal. Every time I make oatmeal it is a little different. I like to change the type of milk I use, try various sweeteners, mix in a wide variety of fruit, and season…

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