Eat a whole grain breakfast

Eating breakfast everyday is a super important habit to make part of your healthy lifestyle. I have two favorite breakfasts. The first is a bowl of hot oatmeal. Every time I make oatmeal it is a little different. I like to change the type of milk I use, try various sweeteners, mix in a wide variety of fruit, and season…

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Whiskey for your Cold

Try Some Whiskey for Your Cold

Last week I had grand hopes of wrapping up my Ireland travel narratives with a decadent dessert, Jameson Brown Bread Pudding. Unfortunately I hadn’t finalized the recipe. However, it did come in handy that we had a bottle of whiskey in the house. We needed it for medicinal purposes. I was first served a hot whiskey in a tiny hostel pub on…

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