watermelons, cut watermelons

How to cut a watermelon with no mess!

Watermelon is a fun and healthy summer food that both kids and parents can enjoy together. Cut into small cubes it becomes a simple refreshing snack or dessert. But – Cutting watermelon is a hassle! Cutting a whole melon takes time, sticky juice puddles on the counter and the floor, and you need to have a place to pile the empty…

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Easy healthy hacks you can use every day to eat better and make healthier food for your family. Save time and money with these healthy tips.

15 brilliant healthy hacks to save time and eat better

I love hacks! I am constantly on the lookout for quick tips to save time, money, or make something healthier. These are some of my favorite healthy hacks to use daily. I am confident you are going to love these 15 easy healthy hacks you can use right now to eat better and prepare healthier food for your family. 1. Think food…

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For parents, the decision to make healthy choices has the potential not only to change their own life but also the lives of their children.

Show or Tell? How to teach your kids to make healthy choices

For parents, the decision to make healthy choices has the potential not only to change their own life but also the lives of their children. More than words, it is actions that teach your children what you value most. I try my best to walk my talk daily but I didn’t realize how much each healthy choice mattered until my children…

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Healthy eating positive attitude

Healthy eating for the rest of us

I have been thinking about the shouting match that persists in the healthy eating and fitness communities. The majority of the loud voices claim they have the answer to whipping the world into shape. Many of those answers require extreme measures to achieve – measures that are unreasonable for most people trying to keep afloat in their busy lives. So called, healthy…

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9 easy steps to a healthier burger barbecue even the busiest moms will love!

Sabra Dipping Co. sponsored this article. I had so much fun putting together this list of healthy tips to inspire your next family burger barbecue night. The timing couldn’t have been better. We had a weekend of soaring temperatures that kept me far from the kitchen but I was happy to invite my family over for dinner on the patio. Recipe Highlights: Buttery Yukon…

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