Sweet and Spicy Dry Rub

Sweet and spicy dry rub is an example of a truly minimal effort achieving maximum flavor results. Excellent with pork or roast vegetables. Time, time, time… Where does it go and how can we get some more of it! This is likely to be a prominent feature in my writing for awhile. In juggling all there is to juggle these…

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Low-Carb Slow Cooker Apple-Pork Roast with Cabbage

Slow-cooker apple-pork roast with cabbage is a satisfying, yet healthy, 1-pot comfort food. The leftovers can become a week of quick and easy meals. Recently Mike, my husband, and I had a little meeting of the minds. We both want to replace most of the starches on our dinner plate¬†with hearty vegetables. We each realized that our bodies feel better…

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