golden hamster - how to have a happier day

How to have a Happier Day

Happy days may not be immediately obvious because at first glance they look kind of crappy. For instance, it’s not quite 9:30 and here’s my day so far: My kids woke up about 40 minutes earlier than expected and at least an hour and a half earlier than I would like to be awake. Just as I decided to ignore…

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Pam, My Motivational Speaker

In previous posts I have mentioned our Weight Watchers leader, Pam.  She has played a tremendous role in all the changes that both myself and Mr. Second Helpings have made over the past 3 ½ years.  I feel extremely blessed to be able to hear her straight-forward words of wisdom every Monday evening.  I am particularly fond of her “and…

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