Cooking Classes are BACK!!

Warning this post contains approximately 700 exclamation marks – I’m not sorry. I am so stinking excited about this I might burst if I don’t say it again! Cooking classes are back!!!! Register Now! This fall I am formally stepping into a role that I have been circling for the last couple of years. I am a Nourishment Coach! The…

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I never expected to become a success story. Using simple, repeatable, changes my husband and I lost half our size and get to experience life to its fullest.

My Weight Watchers Success Story

“I no longer think in terms of “I can’t” or “I won’t.” Now I just think, “I wonder what would happen if…” and then I go out and try something new.” Oh my goodness! I am so excited, I can now add “spokes-model” to my resume! When I attended my first Weight Watchers meeting I had no idea I would…

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My starting weight was 276.6 pounds. Last night, 3 years, 2 months and 19 days later, I reached my goal weight - 46% smaller than I was on that first day. 

I Made it to GOAL WEIGHT!

If you asked me 3 years ago I never would have guessed I would be writing about reaching my goal weight. Today, thanks to perseverance, trial and error, and the many teachers I have met along the way, I have not learned how to diet, I have learned how to simply live. On Monday night, August 18th 2008, my husband and…

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