Berry-lime pavlova, a light dessert that features fresh fruit and takes very little time to prepare. You'll love this fast, easy & healthy dessert

Berry-Lime Pavlova

Berry-lime pavlova, a light dessert that puts fresh fruit in the spot light and takes very little time in the kitchen. Most years we choose to stay home for the 4th of July. We have a little BBQ and a front row seat to watch fireworks. Fireworks are still legal in our neighborhood so we enjoy a 360 degree display…

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Celebrate the desire to eat light in spring and summer with this gorgeous spinach salad with grilled chicken and strawberries.

Spinach salad with grilled chicken and strawberries

Healthy eating is more fun when you can look forward to colorful meals bursting with flavorful fresh ingredients. Celebrate the desire to eat light in spring and summer with this gorgeous spinach salad with grilled chicken and strawberries. Recipe Highlights: This quick and easy salad recipe makes eating healthy fun. A great low-calories lunch that feels like something you would…

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Salad season is coming! Make sure you have a few easy salad dressing recipes ready to go. Start with this quick & easy low-fat strawberry vinaigrette.

Easy low-fat strawberry vinaigrette

Summer salads are coming! Make sure you have a few easy salad dressing recipes ready to go. Start your list with this quick & easy strawberry vinaigrette. All you need are strawberries and a few simple ingredients from the pantry. Wiz everything together and get ready to drizzle or dip those veggies in creamy sweet-tart goodness! Recipe Highlights: Rich and creamy…

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Roasted Strawberry Cookies

Roasted strawberry cookies are the embodiment of midsummer in dessert form. When I opened the container to sneak one more cookie, I smelled the deeply sweet perfume of late afternoon strawberries baking on their sun drenched vines. Lemon thyme has a grassy citrus flavor that makes me think of the herbal perfume that blooms nightly from the first sprinkler drops on…

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This bright and tangy fresh raspberry vinaigrette dressing is the perfect finishing touch for Spring and Summer salads. Light and creamy with no oil or fat.

Fat Free Fresh Raspberry Vinaigrette

This bright and tangy fresh raspberry vinaigrette dressing is the perfect finishing touch for Spring and Summer salads. Light and creamy with no oil or fat. It’s spring! I am so excited to have made it through the dark dreary days of winter. The days are longer and the branches outside my windows are dotted with swollen buds. I see…

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