A zesty chili-lime dressing give this black bean & rice salad a great kick. Serve as a side dish as is or over leafy greens.

Quick black bean and brown rice salad

A zesty chili-lime dressing give this black bean & rice salad a great kick. Serve as a side dish as is or over leafy greens. Recipe Highlights: A quick and easy recipe to serve as a side dish or a salad. Makes an ideal picnic food or potluck recipe. A light lunch option that will keep you feeling full thanks…

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Smoky Tomato Soup with tea

Cooking with Tea: Smoky Tomato Soup

Recipe Highlights: Use tea to make a flavor packed, zero calorie, alternative to store bought broth. An easy soup with simple ingredients you can keep on hand for a quick meal. Recipe is vegetarian and gluten free, It is a good source of fiber and protein.  4 Weight Watchers Points Plus per serving. Settling down with a fragrant cup of…

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Crock Pot Recipes: Easy Yellow Pea Soup

Recipe Highlights: An easy pea soup made in the crock pot Vegetarian, gluten free, and a good source of fiber & protein 2 Weight Watchers Points Plus per servings You probably haven’t tried the yellow pea soup at Ikea because, like any normal Swedish-furniture-buying person, you go to their restaurant for the meatballs. Emotions aside, I gave up the meatballs…

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Easy Vegetarian Recipes: Chipotle Bean Soup

In general I do the cooking in our house. If I ask my husband to make dinner he is likely to respond with a blank stare and some fumbling words. He is very good at many household tasks (including laundry) but for the most part, the kitchen has become my domain. Mike steers clear of the majority of its contents…

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