Roasted cauliflower with rosemary and sea salt is a perfectly elegant no-fuss side dish. A healthier alternative to potatoes and other starches.

Easy roasted cauliflower with rosemary and sea salt

Roasted cauliflower with rosemary and sea salt is a perfectly elegant no-fuss side dish, equally appropriate for a casual weeknight dinner or a fancier affair. Serve comforting roast cauliflower as a lighter alternative to potatoes or other starches. Roasting enhances cauliflower’s natural flavor turning it slightly sweet with a pleasant nuttiness. Garlic and rosemary are excellent additions to roasted cauliflower. Beyond…

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Healthy pumpkin soup with roasted garlic is so indulgent and creamy it is hard to believe it is vegan. This is a perfect easy recipe to stay cozy throughout fall and winter.

Pumpkin Soup with Roasted Garlic

Healthy pumpkin soup with roasted garlic is so indulgent and creamy it is hard to believe this is vegan. This is a perfect easy recipe to stay cozy throughout fall and winter. Given a choice, I have always preferred creamy to a broth based soups. The rich flavor and luscious texture of a creamy soup ranks very high on my…

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Light and fluffy, quick coconut rice couldn’t be easier. Only 3 ingredients! Aromatic with subtly sweet coconut flavorful.

Quick Coconut Rice

Light and fluffy, quick coconut rice couldn’t be easier. All you need are 3 simple ingredients then the rice cooker does the hard work. This simple side dish is wonderfully aromatic with subtly sweet coconut flavorful. Serve as a unique alternative to plain steamed rice. Coconut rice is a recipe that began as an experiment and has become a favorite…

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15 easy breakfast recipes that are truly healthy AND ready in 10 minutes or less. You'll love these grab-and-go ideas to keep you satisfied all morning.

Easy breakfast recipes: 15 ways to start the day healthy

It is a common tendency of busy women to let eating breakfast become a low priority. If you are getting kids up and ready for school there is a long list of things that must be done in a limited amount of time. Remember, meeting all those needs makes it that much more important for you to get some nourishment at…

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Shake up taco night with these quick and easy lentil tacos. It only take a few minutes to prepare the ingredients then the crock pot does the rest.

Crock-pot Lentil Tacos

Shake up taco night with these quick and easy lentil tacos. That’s right, I said lentils. As crock pot recipes go this is about as easy as it gets. It only take a few minutes to prepare the ingredients then the crock pot does the rest. Recipe Highlights: Super easy recipe for a yummy family dinner. High in fiber and…

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