Celebrate the desire to eat light in spring and summer with this gorgeous spinach salad with grilled chicken and strawberries.

Spinach salad with grilled chicken and strawberries

Healthy eating is more fun when you can look forward to colorful meals bursting with flavorful fresh ingredients. Celebrate the desire to eat light in spring and summer with this gorgeous spinach salad with grilled chicken and strawberries. Recipe Highlights: This quick and easy salad recipe makes eating healthy fun. A great low-calories lunch that feels like something you would…

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Birthday Smoothies

          Smoothies are so easy and so many fruits and vegetables can get tossed in to make a vitamin-filled treat.  We keep it simple and generally stick to fruits and yogurt but I know many people who add protein powder, leafy greens, and many more ingredients to their smoothies.  I really like to have a smoothie…

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