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I’m a mother, wife, sister, and friend with a heart for empowering women to create a healthy relationship with food, be more present in their life, and give more fully to those they love.
I have been there myself. Before starting Half Her Size, I lost 146 on my own weight loss journey half my size. Today, I face the same challenges as my readers; how to navigate the challenge of making my health a priority and be present for those I love.
The Half Her Size Mission: Help women create certainty with food by building healthy habit that are attainable, sustainable, and fun so they can connect with their true calling and live life to its fullest.