Watch this quick welcome message below to help get you started!

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SCHEDULE

We have 2 Motivation Sessions and 2 Community Coaching sessions facilitated by Rose. Don’t miss em’ add them to your calendar.

START SIMPLE with RECIPES & A PLAN

Download our favorite easy family recipes, and the week at a glance food journal. We don’t create meal plans but I use and recommend Fresh20. We have an affiliate relationship with them and we’d love for you to see if this would help your weight loss journey.

WATCH THE LATEST LESSON

Our first lessons are coming up but soon you’ll be able to find all the tools you need right over here.

GET INVOLVED

On the group Facebook page introduce yourself and checkin with on-going progress, recipe swaps, venting weight loss frustrations, lifting members up and over obstacles. If you have any questions through the program post them here 🙂